Bài 25 : How does your mind affect your body?? Control Emotions and Improve Sleep Using Yoga and Meditation Part 6: Positive Thinking and Meditation Bài 25 : How does your mind affect your body?? Previous Topic Back to Lesson Next Topic See more: Advice on yoga for all levels What is meditation? 12 The benefits of meditation are based on science Manage emotions and methods to help manage emotions effectively