Nutrition – Cooking science from A – Z simple

Vegetarian (fond, gender) is a healthy and balanced eating method. The usual menu is vegetables, nuts, Fruit ... products derived from plants and do not eat foods derived from animals, The products obtained from the slaughter process.

Thế nhưng,

❌ Vegetarian diet so enough quality?

❌ How to combine ingredients, Daily recipes and meals, Simple and not much time?

Don't worry,

Bởi khóa học Nutrition – Vegetarian science from A – Z of International Health Coach lecturers – Nutrition and comprehensive health coach Do Mai Will bring the most complete knowledge about vegetarianism.

Content and benefits of the course

✔️ The course helps you fill knowledge holes, Mistakes about nutritional knowledge in general and nutrition for vegetarians in particular. Besides, Lecturers will share with you about vegetarian pregnant women and notes.

✔️ In the course, Students will be guided 14 Delicious vegetarian dishes meet the criteria: Tasty, Strong, Rich in nutrients and easy to use for family tray.

✔️ Lecturers will answer common questions like: Vegetarian is tired? Vegetarian weight gain/ lose weight? Vegetarian during pregnancy is not enough? If you are vegetarian, choose any food?

✔️ After finishing the course, You will have knowledge to design a balanced meal, Science and full nutrients as well as love and inspiration. You can read the food through the ingredient labels, Know the main nutritional ingredients, Multi -quantity nutrition, micronutrients, Nutrition by color, Principles of food selection; Know how to prepare vegetarian dishes, delicious and nutritious vegetarian tray.

Sign up immediately online cooking course Nutrition – Cooking science from A – Z simple To aim for healthy meals and a healthy life.